Athlete Training and Health


Get ONE FREE WEEK of Forever ATHlete (adult group training) or Student ATHlete (youth sports performance training for ages 8-18).
CLICK HERE  and use promo code FarmLeague at checkout to redeem. Offer not valid for current members and can only be used once per calendar year.

ATH Programs:

●     Forever ATHlete: Adult group training sessions for improving movement quality, strength and fitness. Designed for all ages or abilities.
●     Student ATHlete: Youth athlete sports performance training sessions for ages 8-18 to develop a foundation of safe and competitive training to ensure long-term athletic development.
●     Rebuild ATHlete: Personalized return-to-play training for athletes of all ages and abilities returning to physical activity after an injury.
●     Next Level ATHlete: Group and individual training for collegiate, professional or aspiring professional athletes looking to gain an edge on their competition.
●     Team ATHlete: Group training and consultation includes year-round training plans to maximize long-term sport success and reduce the risk of injury during the season.

About Athlete Training and Health

Our mission is to utilize best practices from scientific research in human performance to provide a world-class training environment for athletes and adults of all fitness levels.

Our forward-thinking approach to collaboration with hospital systems, professional sports teams, universities and independent school districts is setting new standards for health and performance training. We invest heavily in the post-graduate education of our coaches, who in turn develop evidence-led training programs that are guaranteed to deliver sustainable results. Our state-of-the-art facilities feature best-in-class turf fields, pro-style weight rooms and cutting edge technology to exceed the needs of our athletes, communities and healthcare partners.      

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